BLOG

You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear. Selecting 'Edit Text' from this menu will also allow you to edit the text within this text box. Remember to keep your wording friendly, approachable and easy to understand as if you were talking to your customer

Heading 2

BLOG

Pumpkin Pie Smoothie

In blender add the following ingredients: 8oz. 30 calorie almond or 35 calorie coconut milk 5-6 ice cubes 1/2 cup organic all-natural 100% pure pumpkin 1/2 avocado 1/4 tsp pumpkin pie spice 1/4 tsp. of cinnamon 1 pinch of ground cloves 2 scoops Plexus Lean™ Whey Creamy Vanilla* OPTIONAL: 1/4 tsp. organic vanilla extract Stevia to taste Blend at high until all ingredients are smooth. Pour into larger glass allowing room for whipped topping. TOPPING OPTION 1: In small bowl add 1/2 cup or 2 -4

11/20/2018
Orange Creamsicle Smoothie

In blender add the following ingredients: 8oz. 30 calorie almond or 35 calorie coconut milk 5-6 ice cubes 1/2 cup organic grated carrots 1 packet of Airborne Zesty Orange Effervescent Immune Support Supplement 2 Scoops Plexus Lean™ Whey Creamy Vanilla* OPTIONAL: 1/4 tsp. organic vanilla extract 1/4 tsp. organic orange extract Stevia to taste Blend on high until all ingredients are smoothly blended. Enjoy! *For BETTER price, select "subscribe". *For BEST price, select, "ambassador."

11/20/2018
THANKSGIVING GATHERING SURVIVAL GUIDE

Who has mixed feelings about this holiday we celebrate as "Thanksgiving?" Are most of you anticipating the stressful schedules, expectations and encounters with difficult friends, coworkers, and relatives? Are you wondering how you are going to get through it? As you approach the Thanksgiving festivities its only fair to address the white elephant in the room. I'm sure you are anticipating the difficult people to be tolerated. And how often do you find yourself in conversations that spark a

11/19/2017
6 Strategies for Surviving Family Gatherings Through the Holidays

Insanity is summed up in the statement, "When you keep doing the same thing expecting a different result." Brer Rabbit, in the Uncle Remus story, picks a fight with a lifelike doll made out of very sticky tar and turpentine. When the rabbit punches the sticky doll, his fists become hopelessly stuck. Attempting to kick his way to freedom results in trapping his feet. His last and final recourse is a purposeful yet frustrating head butt rendering him utterly helpless. Is this a fitting metaphor

11/16/2018
Your Brain on Sugar

Your Brain on Sugar from an article by Dr. Wayne Andersen We’ve known for some time now that obesity is a significant risk factor for a number of diseases, from cardiovascular problems to diabetes. More and more, we are learning that Habits of Disease, like living a sedentary lifestyle or eating foods that are high in sugar, affect our brain health as well. These effects are so serious that some people in the medical field have started to refer to Alzheimer’s Disease as “Type 3 Diabetes.” A diet

08/11/2017
YOUR BEST LIFE

Your BEST LIFE is One THOUGHT at a time One CHOICE at a time One ACTION at a time One STEP at a time The question to ask yourself is, "what drives my thoughts?" Because that's the first step. Our choices and actions are an automatic response to our mindset. What do we believe about ourselves? Our choices, goals and actions are an extension of our self worth. This is HUGE!!! It not only dictates our inner world but also how we see the world. It dictates what we attract and are attracted

04/03/2017

Join my newsletter for insights and free information to optimize your life.

Additionally, you'll have the advantage of hearing about program and webinar information first so you dont' miss out on all the

FREE empowering tools

available in these emails.

I value your time and inbox and promise to keep emails to a minimum so the ones sent are done so to count, to make a difference. You can unsubscribe at any time.

Join our newsletter

Name

Email

Subscribe